PAM GroupNov 4, 20193 minOur new Cognitive Behavioural Therapy (CBT) videos help overcome negative thinkingChange Your Thinking offers online Cognitive Behavioural Therapy, a type of psychotherapy, through a range of video modules and...
PAM GroupAug 13, 20193 minWhat is ‘work-life’ balance and how do we get it?In the UK it is estimated that on average we work around 38 hours per week (ONS, 2019), in comparison with the global average of just...
PAM GroupMay 9, 20194 minBlog Physiotherapy Case StudyThe following case study illustrates how positively influential physiotherapy can be when delivered correctly. A positive case study from...